Stockbroker tells how he finds great therapy in the kitchen

I am often asked how the switch is made between a day where the markets they treated you badly and you Personal life.

It is always said that those of us who work in the markets (stock markets, cereals, commodities) are cyclothymic; our humor goes hand in hand with the market. Nothing better for a ground wire than a good exercise routine and a creative activity that motivates you.

In my case, the kitchen It is that: an excellent therapy that clears my head and encourages creativity, and now in quarantine more. The challenge is to deal with what you have at hand.

This is my main advice to people: learn to cook, try new recipes, learn from your mistakes, don’t be afraid and, above all, have fun.

In the kitchen you should be encouraged to incorporate a dose of spontaneity and creativity. Following a recipe to the letter is like copying and pasting. You have to play with the personal touch, but with simplicity.

You don’t have to cook complicated or sophisticated recipes. It is not a matter of complicating life by mixing hundreds of species or flavors.

Seven are the musical notes and the musicians do wonders. And as in music, in addition to liking yourself, you have to put love in what you do.

So there is nothing nicer than cooking for friends and sharing a glass of wine!

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